Chrissy has beforehand opened up about her struggles with ingesting.

Since that tragic loss, Chrissy has returned to social media, and it has been actually inspiring to observe her journey to therapeutic.

At this time, in a touch upon Instagram, Chrissy revealed that she’s at present 4 weeks sober — and followers are rallying behind her.

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It began when Chrissy posted a video of herself doing a dance on her trip in St. Barts. “Good morning!!!” she captioned the publish.

When a fan wrote within the feedback that they needed “no matter medicine you are on,” Chrissy responded by revealing that she’s “four weeks sober”:

Followers are actually responding to Chrissy’s remark with messages congratulating her.

And individuals who have gone by means of the expertise of getting sober are sending Chrissy phrases of encouragement and assist:

Chrissy has beforehand opened up about her struggles with alcohol. In a 2017 interview with Cosmopolitan, she talked a couple of time in her life when she was “level clean, simply ingesting an excessive amount of”:

I bought used to being in hair and make-up and having a glass of wine. Then that tumbler of wine would carry over into me having one earlier than the awards present. After which a bunch on the awards present. After which I felt unhealthy for making type of an ass of myself to folks that I actually revered. And that feeling, there’s simply nothing like that. You’re feeling horrible. It isn’t search for me, for John, for anyone.

In that very same interview, she revealed that she has a household historical past of alcohol abuse, and that she’s realized she’s somebody who “cannot simply have one drink”:

No one actually introduced it as much as me. They simply assumed that it was OK as a result of I all the time felt OK the following morning. I knew in my coronary heart it wasn’t proper. It makes you very quick with individuals.

“I used to assume it was type of nutty to need to go completely sober,” Chrissy informed Cosmopolitan on the time. “However now I get it. I do not wish to be that individual… I’ve to repair myself.”

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Congratulations to Chrissy on taking such an necessary step. We’re all rooting for you.

In the event you or somebody you understand is combating substance abuse, contact SAMHSA’s Nationwide Helpline at 1-800-662-HELP (4357) for assets and assist.