“It is a acquainted sample in my life.”

You recognize Gwyneth Paltrow.

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Again in February — proper earlier than the COVID-19 pandemic actually took maintain within the U.S. — the actor and Goop guru posted a selfie whereas carrying a masks.

“It is a acquainted sample in my life,” she mentioned. “I do one thing early, everyone seems to be like, ‘What’s she doing? She’s insane.’ After which it’s adopted by the tradition.”

Anyway: Paltrow defined that she took the selfie whereas touring to France” “when it was all kicking off”: “I wore it on the airplane, however I didn’t put on it to the operate that I used to be going to, and truly ended up getting Covid and coming dwelling, and being one of many first those who I had heard of to have it.”

Look: It is easy to tear on Paltrow a little bit for being…further. However the backside line is, she was practising COVID-19 security precautions early — although she was utilizing a masks with a vent, which is not beneficial by CDC pointers. (Additionally, she nonetheless obtained it anyway, which is a reminder of simply how contagious this illness is.)

There are security precautions you possibly can absorb your on a regular basis life to forestall getting or giving COVID-19: put on a masks, follow social distancing, and get examined when vital. Head to the CDC’s web site for details about the best way to get a COVID-19 check in your state.